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My promise to you is to provide you with the best of my skills, qualifications and life experience. I am 100% committed to you as my client. I do not believe in charging unrealistic amounts for therapeutic, mentoring and coaching support but nor do I undervalue our time & also the work taken to be there for you as a priority.
The work undertaken is completely tailored towards your needs & requirements and is therefore intensive, therapeutic, transformative and of significant value to you. (I also appreciate that everyone’s requirements & situations vary and with this is mind I also currently offer a number of payment plans for the higher priced Love Your Life™ coaching programmes).
love your life™ short course
£1500 (for 12 weeks of support, 6 x fortnightly mentoring sessions, worksheets, and regular reflective feedback).
See this course here
love your life™ intensive
£2500 (for 24 weeks of support, 12 x fortnightly mentoring sessions, worksheets, and regular reflective feedback). See this course here
mentoring and creative direction
£100 – £250 per session (depending on brief, regularity and scope of work).
See this service here.
mindful business
£1500 for 6 sessions over 12 weeks 121 mentoring plus workbooks.
See this course here
interest free payment plans
for the love your life™ intensive and the love your life™ teaser
- Plan 1: Pay in full (post-30 minute discovery session).
- Plan 2: Pay in two x equal instalments (initial payment billed post-30 minute discovery session then second payment billed 30 days later).
- Plan 3: Pay non-refundable deposit then four mutually agreed instalments of the remaining balance, at mutually agreed and contracted time.
- Plan 4: Chat to me-we can work this out so you can access any Love Your Life programmes in full and I can get paid without anyone’s head exploding.
Please don’t hesitate to contact me at lori@lorifitzgerald.co.uk with any questions regarding fees/payments/course content.
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Let’s just take 1 min to look at life...![]()
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This is a snapshot of broad themes shared in therapy. ![]()
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Your relationship with your parents and family, attachment, detachment, school, bullying, exams, menstruation, sexism and misogyny, more exams, first love, first heartbreak, leaving home, university, unwanted sexual advances, exams, deadlines, hangovers and come downs, addictions and obsessions, contraception, pregnancy scares, money worries, crap jobs for shit bosses, burning the candle at both ends, the career ladder, friendships that come and go, more money worries, debt, house moves and the housing ladder, more candle burning, marriage, domestic bliss or for some domestic abuse, fertility issues, miscarriage, IVF, loss, light, hope, longevity or heartbreak, divorce, divorce courts, safe houses, safe spaces, expense, more money worries, poverty, breadline, benefit queues, vilification, car trouble, head trouble, exhaustion, 24/7 parenting with no break, more misogyny, everyday sexism, grief, loss, just keep breathing, judgements, anger, arguments online, job loss, identity loss, depression, anxiety, stress, bad back, bad headaches, aching joints, money money money, finding some peace and calm somewhere, exercise (too much or too little), intolerances, menstruation issues, perimenopause, menopause, keep on keeping on, the rat race, health issues, inflammation, pain, opting in, opting out, lack of community, isolation, loneliness, politics, more judgements, pension pots, bad investments, working in a job you barely tolerate until you retire, health issues, doctors waiting rooms, grandchildren, distance, pandemics, more grief and loss, the light at the end of the tunnel. ![]()
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These are some of the main themes shared in therapy every week. It’s a snapshot of human life in the western world today. ![]()
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I can’t help but think it’s a broken system that is breaking people. It’s not always a life model that promotes thriving. ![]()
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Is it any wonder people are utterly worn out?![]()
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Is it any wonder mental health services are peaking? ![]()
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Is it any wonder that life feels like something that is ‘happening to’ people? ![]()
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It’s no wonder we are a stressed out nation. ![]()
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Feck we need some love and compassion don’t we. ![]()
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It really is tough out there at times. ![]()
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But it can be good to talk. ![]()
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I’ve always believed we don’t have to do this alone. ![]()
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What do you really need? ![]()
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What would make the difference? ![]()
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What would be the biggest loving act you could experience? ![]()
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(Questions for your own consideration and no expectations to answer on a public forum)![]()
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(Illustration by @kikocapile)
New Moon vs. Full Moon Bleeding: What Your Body Is Telling You❤️🤍❤️🤍❤️🤍❤️![]()
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After keeping track of your body’s cycles for a few months, you’ll know whether you tend to menstruate around the new moon—the beginning of the lunar cycle—or the full moon, which is the end of the month’s lunar cycle, or the waxing and waning periods in between. Some believe that periods should align with the new moon, since the dark-moon phase is so closely associated with rest and withdrawal for self-care. Still, there’s no “correct” moon phase to bleed with. ❤️![]()
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❣️According to Miranda Grey, author of Red Moon—Understanding and Using the Creative, Sexual and Spiritual Gifts of the Menstrual Cycle, there are two traditional menstruation patterns; “White Moon” bleeding, or menstruating with the new moon and ovulating with the full moon, and “Red Moon” menstruation, which is bleeding with the full moon and becoming fertile with the new moon. Your period will attune to both cycles over the course of your life, but it’s fascinating to note what’s going on in your life energetically as your body cycles. So, what is your body trying to tell you?![]()
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White Moon: If your body follows a White Moon cycle, you’ll tend to bleed during the new or waning moon. Since biodynamics have shown that the earth is most fertile during full moons (when you ovulate), this cycle is most traditionally linked to fertility and motherhood. If you are a “White Moon” woman, you’ll likely feel a surge in your intuition during your period, and will feel the urge to withdraw for nourishment and self-renewal. In other words, you’re tapped out energetically and have given the month your all—it’s “you” time.![]()
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Red Moon: This cycle follows the full moon, meaning that your body bleeds during the waxing or full moon and is most fertile during the new or waning moon. Because full and waxing moon phase energies are outgoing, vibrant, and creative, some feel this is counterintuitive to menstruation. Not so. In ancient times, the Red Moon cycle was associated with shamanism, high priestesses, and healers. Women who tend to menstruate with the full moon are said to focus their “darker” and more creative menstrual energies outward, rather than inward, in order to nourish and teach others from their own experience. Many times, women with this cycle will be more focused on self-growth, development, mentorship, and creativity.
I loved the illustration accompanying this post. ![]()
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I also love easy friendships that just keep simmering wonderfully. Praise to the pals who don’t get to see each other as often as they’d like because of work, kids, hobbies, geographical distance, (pandemics!) etc but just know they are there for each other. And when they meet can fall in together as though nothing more than a day has passed 💙
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