Psychotherapeutic Support

I offer psychotherapy for any adult aged 21 or over who is ready to commit to regular private mental health support for themselves.

We all need time and non-judgemental space to work through our ‘stuff’. Anyone I work with will benefit from an extraordinarily blended practice of care and knowledge.

This is for you if you are experiencing emotional issues that you’d like to explore at your own speed within a confidential, non-judgemental, and compassionate setting.

Psychotherapy is brilliant for all of us at key points in our lives. Whether you are acutely emotionally distressed, or living chronically with a mental, emotional, or physical health concern (that is appropriate for therapeutic support), or just need to chat and untangle some feelings and thoughts then I can provide you with a nurturing and supportive space to explore your specific or general emotional issues and difficulties.

It really can be good to talk.

Being human

Currently I offer psychotherapeutic support to adults who may be experiencing ;

-Depression, anxiety & stress, grief, & trauma.

-Experiencing a neurotypical world as a neurodivergent person, including pre and post diagnosis support.

-Feelings of worthlessness, anger, rage, frustration and low self-esteem.

-Fertility, pregnancy, birth, antenatal, and postnatal concerns.

-Any issues arising from life transitions such as perimenopause and menopause.

-Issues around sex, intimacy, and relationships incl support for those who have experienced sexual abuse at any age.

-Living with, or recovering from, domestic violence & abuse including coercive control & financial abuse.

-Living with, or recovering from, chronic or acute health concerns.

-Anything else that life throws at you that you would benefit from talking about.

Investing in yourself.

It all begins with an event, a thought, a feeling, or a goal. Maybe you need some extra support for your life experiences. Maybe you have heavy things to untangle. Maybe you want to experience gentle change or even dynamic shifts. Or maybe you have a creative project to share with the world, or wish to launch a business. Whatever it is, you will benefit from having the right support for you at this time.

Click the links below to book a free introductory chat and we can discuss your support needs in confidence.

Untitled 281.jpg
Untitled 282.png
Untitled 283.png
Untitled 276.png
Untitled 284 copy.png
Untitled design.jpg
Next

Personal Mentoring